NOV/DEC  2025 NEWSLETTER

CLASSES START Tues NOV  25 and run until DEC 20 (4 weeks).

HOLIDAY BREAK   Dec 21 - Jan 5.

START UP AGAIN   Jan 6, 2026.

REGISTER:  to register for the online Zoom classes &/or the Weekly Recording,

send an e-transfer to:   [email protected]

NOV/DEC  2025   SCHEDULE:

Tues........9:30-10:15      ZOOM  All Level Bone Fit Classs

               
Wed........9:30-10:25       In-Studio Private (or online)

               10:45-11:40     In-Studio Private (or online)

               12-12:50           In-Studio Private (or online)

                5:30-6:15         ZOOM  GO DEEPER Level 2

Fri...........9:30-10:15        ZOOM  GO DEEPER Level 2

Sat...........10:30 - 11         In-Studio Private (or online)      

               11:15-12:10      In-Studio Private (or online)

EQUIPMENT USED IN ONLINE CLASSES:

-Mat   

-2 Towels   

-Small Hand Weights - 1-3 lbs.

-Resistance Band - 12 ft. long.

-Foam Roller -  3 ft. long, 6 in. wide or a thick rolled-up blanket.

-Foam Block/ book or folded blanket to sit on.

-Pilates Ultra Fit Circle or similar.

CLASS COST:  All group classes are online & 45-min.

1 Pre-Recorded Class per week for 4 weeks...................................$65

1 Live Zoom Class per week for 4 weeks.........................................$65

2 Live Zoom Classes per week for 4 weeks.....................................$130

PRIVATES COST: Online and live Privates are 55 minutes.

1 Private....................................................$85

1 Semi-Private (2 participants).............$45 per person

30 min. Private.........................................$45

REGISTRATION FOR PRIVATE SESSIONS:

Email Stephen at [email protected] and let him know you would like to register for a Private Session(s).  He will get back to you with the days and times that are available.