AUGUST 2023 NEWSLETTER 

NEXT SESSION:  Tues.,  August 15 - 26   (2 weeks only).

Registration is now open.

TO REGISTER: Send an e-transfer to [email protected] for the amount of your online group classes and Stephen will send you the ZOOM Link for the 2-week session.

CLASS COST:  All group classes are online & 45-min. long

1 Pre-Recorded Class per week for 2 weeks...................................$30

1 Live Zoom Class per week     =  $15.00   x   2 weeks.................$30

2 Live Zoom Classes per week  =  $28.50   x   2 weeks.................$57

3 Live Zoom Classes per week  =  $40.50   x   2 weeks.................$81

4 Classes per week + 1 recorded class per week.............................$102

STUDIO CLOSED:  Sunday, Aug. 27 - Monday, Sept. 11.

Stephen will send out the Sept./Oct. Schedule on Sept. 7.  

You can register at that time for the Fall session.  

STUDIO RE-OPENS: Tuesday, Sept. 12.  

The Fall Schedule will continue as the Summer Schedule with no Monday classes.

AUGUST  2023   SCHEDULE:

Tues........9:30-10:15     Go Deeper (Level 2)

               10:45-11:40    In-Studio Private (or online)

               12-12:55         In-Studio Private (or online)

Wed........9:30-10:15      Bone Fit (All Levels)

               10:45-11:40     In Studio Private (or online)

               12-12:55          In-Studio Private (or online)             

                5:30-6:15        All Levels

Fri...........9:30-10:15      Go Deeper (Level 2)

               10:45-11:40     In-Studio Private (or online)

               12-12:55          In-Studio Private (or online)

Sat...........9:30-10:15      All Levels

               10:45-11:40     In-Studio Private

               12-12:55          In-Studio Private (or online)

EQUIPMENT USED IN CLASSES:

-Mat   

-2 Towels   

-Small Hand Weights - 1-4 lbs.

-Resistance Band - 6-12 ft. long.  

-Foam Roller -  3 ft. long, 6 in. wide or a thick rolled-up blanket.

-Foam Block or folded blanket to sit on.

-Pilates Ultra Fit Circle or similar.

PRIVATES COST: Online and live Privates are 55-min. long.

1 Private................................................$79

1 Semi-Private (2 participants)............$40 per person

30 min. Private.....................................$42

REGISTRATION FOR PRIVATE SESSIONS:

Email Stephen at [email protected] and let him know you’d like to register for a Private Session(s).  He will get back to you with the days and times that are available.