KW Pilates
 
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MAY / JUNE 2023 NEWSLETTER

 

Next session:   Starts Tues., May 23 - Sat. June 17  (4 weeks).

There is no class Mon. MAY 22.

 

Registration is now open.

 

HEADS UP: The studio will be closed June 18 - 25 and re-opens Monday, June 26 for the summer session.

ANOTHER HEADS UP: the summer schedule will be slightly modified. More information to follow on the summer session in the next 2 weeks.

 

Thanks,

Stephen

 

 

 

MAY / JUNE  2023   SCHEDULE:

 

Mon........9:30-10:15     All Levels

               10:45-11:40   In-Studio Private (or online)

               12-12:55        In-Studio Private (or online)

                5:30-6:15      Go Deeper (Level 2)

 

Tues........9:30-10:15     Go Deeper (Level 2)

               10:45-11:40    In-Studio Private (or online)

               12-12:55         In-Studio Private (or online)

 

Wed........9:30-10:15      Bone Fit (All Levels)

               10:45-11:40     In Studio Private (or online)

               12-12:55          In-Studio Private (or online)             

                5:30-6:15        All Levels

           

Fri...........9:30-10:15      Go Deeper (Level 2)

               10:45-11:40     In-Studio Private (or online)

               12-12:55          In-Studio Private (or online)

 

Sat...........9:30-10:15      All Levels

               10:45-11:40     In-Studio Private

               12-12:55          In-Studio Private (or online)

 

 

EQUIPMENT USED IN CLASSES:

-Mat   

-2 Towels   

-Small Hand Weights - 1-4 lbs.

-Resistance Band - 6-12 ft. long.

-Foam Roller -  3 ft. long, 6 in. wide or a thick rolled-up blanket.

-Foam Block or folded blanket to sit on.

-Pilates Ultra Fit Circle or similar.


CLASS COST:  All group classes are online & 45-min. long

1 Pre-Recorded Class per week for 4 weeks...................................$60

1 Live Zoom Class per week     =  $15.00   x   4 weeks.................$60

2 Live Zoom Classes per week  =  $28.50   x   4 weeks.................$114

3 Live Zoom Classes per week  =  $40.50   x   4 weeks.................$162

Unlimited Classes per week + 1 recorded class per week..............$204


PRIVATES COST: Online and live Privates are 55-min. long.

1 Private...................................................$79

1 Semi-Private (2 participants)............$40 per person

30 min. Private........................................$42

 

REGISTRATION FOR PRIVATE SESSIONS:

Email Stephen at [email protected] and let him know you’d like to register for a Private Session(s).  He will get back to you with the days and times that are available.

 

-  GET IN TOUCH  -

 

KW Pilates. 112 Wellington St. N., Kitchener ON
N2H 5J8
TEL: 519.883.3999
EMAIL: [email protected]