- KW Pilates

JAN / FEB 2025 PILATES NEWSLETTER

I apologize for the wait to get your response if you registered for Jan. classes..

I have been sick for the past 3 days and am only now feeling better.

If you did register and paid for a class(es) you should hear from me by tomorrow at the latest.

CLASSES: The next session runs from Jan 7 - Feb. 1, 2025 (4 weeks).

CHANGES TO SCHEDULE: See below.

PRICE CHANGE: Private costs have increased. See below.

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JAN / FEB 2025 SCHEDULE:

Tues........9:30-10:15 All Level ZOOM Class (Bone Fit Friendly)

10:45-11:40 In-Studio Private (or online)

12-12:55 In-Studio Private (or online)

Wed........9:30-10:25 In-Studio Private (or online)

10:45-11:40 In-Studio Private (or online)

12-12:55 In-Studio Private (or online)

5:30-6:15 All Level ZOOM Class (Bone Fit Friendly)

Fri...........9:30-10:25 In-Studio Private (or online)

10:45-11:40 In-Studio Private (or online)

12-12:55 In-Studio Private (or online)

Sat...........10:-10:30 In-Studio Private (or online)

10:45-11:40 In-Studio Private (or online)

12-12:55 In-Studio Private (or online)

EQUIPMENT USED IN ONLINE CLASSES:

-Mat

-2 Towels

-Small Hand Weights - 1-3 lbs.

-Resistance Band - 12 ft. long.

-Foam Roller - 3 ft. long, 6 in. wide or a thick rolled-up blanket.

-Foam Block/ book or folded blanket to sit on.

-Pilates Ultra Fit Circle or similar.

CLASS COST: All group classes are online & 45-min.

1 Pre-Recorded Class per week for 4 weeks...................................$65

1 Live Zoom Class per week for 4 weeks.........................................$65

2 Live Zoom Classes per week for 4 weeks.....................................$120

PRIVATES COST: Online and live Privates are 55 minutes.

1 Private....................................................$85

1 Semi-Private (2 participants).............$45 per person

30 min. Private.........................................$45

REGISTRATION FOR PRIVATE SESSIONS:

Email Stephen at [email protected] and let him know you would like to register for a Private Session(s). He will get back to you with the days and times that are available.