We had a great time visiting our family in California and it is good to be back.  I’m noticing lately I’m needing reminders because of being in summer/holiday mode.  Just in case you are in the same mode, here are a few reminders:

CLASSES BEGIN tomorrow Monday, July 25.

(We’ll be focusing on the whole body; upper, lower, core, balance, and using the band to create resistance and strength.)  I hope you can join us.

REGISTRATION is open.

NO CLASSES, Mon. Aug. 1, because of the Civic Holiday.

HOLIDAYS AND MISSING CLASSES:  If you will be away during any of the July/Aug. sessions, you can still attend class for the weeks you are here.  Just pay for the classes you will attend, ($15 per class, per person).