APRIL / MAY / JUNE  2024  NEWSLETTER

Christine and I will be heading to France for a family reunion at the end of April.
The next session will be a patchwork of live and, if you choose, recorded classes.
The schedule will look like this: 

APR/MAY/JUNE SESSION:

WEEK 1:  April 23 - 27.

NO CLASSES FOR 3 WEEKS

WEEK 2:  May 21 - 25.

WEEK 3:  May 28 - June 1.

WEEK 4:  June 4 - 8.

RECORDED CLASSES:  If you would like to continue your Pilates Practice during the 3 weeks we are away you can choose from a list of recorded classes that I will send out next week.

REGISTRATION is now open for the session starting next week on April 23.

TO REGISTER: Send an e-transfer to [email protected] for the amount of your online group classes and Stephen will send you the ZOOM Link for the 4-week session.

NEW PHONE #:  There is a new telephone # for the studio:  519-570-3359.

OFFICE HOURS:  Emails and phone calls will be returned on Tues., Wed., Fri., and Sat.  The studio is closed Sun., Mon., & Thurs.

APR/MAY/JUNE  2024   SCHEDULE:

Tues........9:30-10:15     Go Deeper (Level 2)

               10:45-11:40    In-Studio Private (or online)

               12-12:55         In-Studio Private (or online)

Wed........9:30-10:15      Bone Fit (All Levels)

               10:45-11:40     In Studio Private (or online)

               12-12:55          In-Studio Private (or online)             

                5:30-6:15        All Levels

Fri...........9:30-10:15      Go Deeper (Level 2)

               10:45-11:40     In-Studio Private (or online)

               12-12:55          In-Studio Private (or online)

Sat...........9:30-10:15      All Levels

               10:45-11:40     In-Studio Private

               12-12:55          In-Studio Private (or online)

EQUIPMENT USED IN ONLINE CLASSES:

-Mat   

-2 Towels   

-Small Hand Weights - 1-4 lbs.

-Resistance Band - 12 ft. long.

-Foam Roller -  3 ft. long, 6 in. wide or a thick rolled-up blanket.

-Foam Block/ book or folded blanket to sit on.

-Pilates Ultra Fit Circle or similar.

CLASS COST:  All group classes are online & 45-min. long

1 Pre-Recorded Class per week for 4 weeks...................................$65

1 Live Zoom Class per week for 4 weeks.........................................$65

2 Live Zoom Classes per week for 4 weeks.....................................$120

3 Live Zoom Classes per week for 4 weeks......................................$170

Unlimited Classes per week + 1 recorded class per week..............$213

PRIVATES COST: Online and live Privates are 55 minutes. long.

1 Private....................................................$83

1 Semi-Private (2 participants).............$42 per person

30 min. Private.........................................$44

REGISTRATION FOR PRIVATE SESSIONS:

Email Stephen at [email protected] and let him know you would like to register for a Private Session(s).  He will get back to you with the days and times that are available.