OCT/NOV 2025 NEWSLETTER

THANKS for being so understanding as we took a break to catch up on paperwork, scheduling and attending appointments.  Our son and daughter-in-law were so helpful with all of the online paperwork related to our pensions in France and the U.S, which took days to complete.  What do folks do when they don't have support like that?

On another note, after much consideration and soul searching I decided it is time for me to retire.  I love teaching you folks but "inside" I know it is time.

Our last classes will be in April 2026. 

If there is an interest I will offer recorded classes each week after classes finish in April.

CLASSES START Tues Oct 28 and run until Nov 22 (4 weeks).

We will also have a Nov 25 - Dec 20 session.

Then a Holiday break, Dec 21 - Jan 5.

Then we start up again on Jan 6, 2026.

REGISTER:  to register for the online Zoom classes &/or the Weekly Recording,

send an e-transfer to:   [email protected]

OCT/NOV 2025   SCHEDULE:

Tues........9:30-10:15      ZOOM  All Level Bone Fit Classs

               
Wed........9:30-10:25       In-Studio Private (or online)

               10:45-11:40     In-Studio Private (or online)

               12-12:50           In-Studio Private (or online)

                5:30-6:15         ZOOM  GO DEEPER Level 2

Fri...........9:30-10:15        ZOOM  GO DEEPER Level 2

Sat...........10:30 - 11         In-Studio Private (or online)      

               11:15-12:10      In-Studio Private (or online)

EQUIPMENT USED IN ONLINE CLASSES:

-Mat   

-2 Towels   

-Small Hand Weights - 1-3 lbs.

-Resistance Band - 12 ft. long.

-Foam Roller -  3 ft. long, 6 in. wide or a thick rolled-up blanket.

-Foam Block/ book or folded blanket to sit on.

-Pilates Ultra Fit Circle or similar.

CLASS COST:  All group classes are online & 45-min.

1 Pre-Recorded Class per week for 4 weeks...................................$65

1 Live Zoom Class per week for 4 weeks.........................................$65

2 Live Zoom Classes per week for 4 weeks.....................................$130

PRIVATES COST: Online and live Privates are 55 minutes.

1 Private....................................................$85

1 Semi-Private (2 participants).............$45 per person

30 min. Private.........................................$45

REGISTRATION FOR PRIVATE SESSIONS:

Email Stephen at [email protected] and let him know you would like to register for a Private Session(s).  He will get back to you with the days and times that are available.