JANUARY 2024 NEWSLETTER

Wow!  We are saying "Happy New Year" already.  How did that happen?

STUDIO CLOSED DEC 31 - JAN 10, 2024.

We'll be visiting our kids and grandkids in California.

NEXT SESSION

The next session starts on Jan 16. 

I'll send a Reminder email out on Thursday Jan 11 and you can REGISTER AT THAT TIME.

RECORDED CLASSES

If you would like to continue your Pilates work while the studio is closed you can purchase recorded classes.

Below are the 4 titles you can choose from:

JOINT MOBILITY & CORE - work on joint mobility while strengthening the core

MINI SWAN TO SWAN - a focus on exercises that improve posture.  Standing exercises with light weights included

BONE FIT LIGHT WEIGHTS & ROLLER - Standing work, mat work and wall work will be included as well as the roller and light weights.

UPPER BODY FOR BONE FIT AND ALL CLASSES - shoulder mobility and stability work while using the wall, mat and standing exercises. 

TO ORDER send the exact title of the recording(s) you would like and send an e-transfer.

The cost is $15 per recording per person watching in the household.

The recordings will be active for 2 weeks.

We wish you hope, health and joy for the New Year.

Stephen & Christine