THE STUDIO IS CLOSED THIS WEEK FOR OUR SPRING BREAK

The Spring Session begins Wednesday,  April 4, 2018.

REGISTER at www.kwpilates.com

TRY A FREE PILATES TRIAL CLASS (LEVEL 1).

DATE:   Saturday,  April 7,  2018

TIME:   1-2PM

WHERE:   KW Pilates Studio, 22 King St. S., near the corner of King $ Erb, next to Home Hardware

REGISTER:   email  [email protected]  or call 519-883-3999 & leave name & #

PILATES & GOLF CONDITIONING

Prepare your Body and Mind for a great golf season by strengthening  your core, improving posture and form and stretching those tight "golf muscles".  A handout of the exercises practiced in the workshop will be given to all participants.

No previous Pilates experience is necessary.

Limited to 8 participants.

DATE:     Saturday. April 21, 2018

TIME:      1-2:30PM

WHERE:  KW Pilates, 22 King St. S., Waterloo, (next to Home Hardware)

COST:      $45  (KW Pilates accepts e-transfers, checks and cash).

REGISTER:  email   [email protected]  or  call at 519-883-3999 

                           and leave your name and phone #.