SPRING BREAK:

The KW Pilates virtual and home-studio will be closed for Spring Break from March 27 until April 11.  Virtual classes begin again on Monday, April 12.  Stephen will send out registration info by Fri. April 9.

RECORDED CLASSES AVAILABLE:

If you would like to continue your Pilates practice during the Spring Break you can order recorded classes.

HOW TO ORDER:

-Send an email to [email protected] with your class choice(s) and an e-transfer for the amount, then Stephen will send the requested class links. Each link will be active until April 11 and can be viewed as many times as you like. 

-Below is the list of classes you can choose from. The cost is $15 per class.

The roman numeral after the class title indicates that it is one in a series of classes. 

CLASS CHOICES:  

BONE FIT options:

March 18, 2021, Pelvis & Spine ll

March 3, 2021,  Bone Fit lV

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LEVEL 1 options:

Oct. 26, 2020  Solid Foundations lll

Dec. 9, 2020 Mat & Band Level 1

Dec. 16, 2020  Standing & Mat Level 1

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LEVEL 2 options:

Nov. 22, 2020  Light Cardio ll

Jan. 27, 2021  Mat Progressions lV

Feb. 24, 2021  Standing Progressions lV

March 18, 2021  Pelvis & Spine lll

Keep well and keep moving and we hope to see you again the week of April 12,

Stephen and Christine