KW PILATES NEWSLETTER & SCHEDULE, JUNE / JULY 2022

CLASSES BEGIN MONDAY:

The June/July session begins this Monday, June 20.

Registration is now open.

NO CLASS SAT. JULY 16

This session runs from June 20 to Friday, July 15, 2022.

There is no class Sat. July 16 because Stephen and Christine will be away visiting their family in California. 

Saturday participants have a choice of paying for one less class this session or receiving a recorded class of that week's class. When you register let Stephen know which option you chose.

STUDIO CLOSED: The studio will be closed from July 16 - 24.

The July/August session begins July 25.

HOLIDAYS AND MISSING CLASSES:

If you will be away during any of the June/July/Aug. sessions due to holidays you have 2 choices:

     -You can pay for only the classes you attend ($15 per class, per person),

     -Or, you can pay for the full session and receive a recording of the missed class(es).

CLASS FOCUS:  I really enjoyed having your input regarding class focus for the last session, (I hope you enjoyed it as well).  If you have one particular focus you would like to see incorporated into this next session please let me know and I will do my best to bring it into this month's classes.

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JUNE / JULY 2022  SCHEDULE:

Mon........9:30-10:15     All Levels

               10:45-11:40   In-Studio Private (or online)

               12:15-1:10     In-Studio Private (or online)

                5:30-6:15      Go Deeper (Level 2)

Tues........9:30-10:15     Go Deeper (Level 2)

               10:45-11:40    In-Studio Private (or online)

               12:15-1:10      In-Studio Private (or online)

                5:30-6:15       *Solid Foundations*

Wed........10:15-11          Bone Fit (All Levels)

               11:30-12:25     In Studio Private (or online)             

                5:30-6:15        All Levels

Fri...........9:30-10:15      Pilates Flow (Level 2/3)

               10:45-11:40     In-Studio Private (or online)

Sat...........9:30-10:15      All Levels

               10:45-11:40     In-Studio Private

EQUIPMENT USED IN CLASSES:

-Mat   (needed for Solid Foundations)

-2 Towels   (needed for Solid Foundations)

-Small Hand Weights - 1-4 lbs.

-Resistance Band - 6-12 ft. long.  (needed for Solid Foundations)

-Foam Roller -  3 ft. long, 6 in. wide or a thick rolled-up blanket.

-Foam Block or folded blanket to sit on.

CLASS COST:  All group classes are online & 45-min. long

1 Pre-Recorded Class per week for 4 weeks...................................$60

1 Live Zoom Class per week     =  $15.00   x   4 weeks.................$60

2 Live Zoom Classes per week  =  $28.50   x   4 weeks.................$114

3 Live Zoom Classes per week  =  $40.50   x   4 weeks.................$162

Unlimited Classes per week + 1 recorded class per week..............$204

PRIVATES COST: Online and live Privates are 55-min. long.

1 Private................................................$79

1, 30 min. Private.................................$42

1 Semi-Private (2 participants)............$40 per person

REGISTRATION FOR ONLINE GROUP CLASSES:

Send an e-transfer to [email protected] for the amount of the class(es).   When payment is received a ZOOM LINK will be sent that will be used for the 4 weeks of classes.

REGISTRATION FOR PRIVATE SESSIONS:

Email Stephen at [email protected] and let him know you’d like to register for a Private Session(s).  He will get back to you with the days and times that are available.