KW Pilates
 
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AUGUST  2024  NEWSLETTER

 

This current session ends this Saturday, Aug. 10.

 

OUR NEXT SESSION runs from Tuesday, Aug. 13 - 31, 2024,  (3 WEEKS).

NO CLASSES or privates Wed. Aug. 28.

NOTE:  Look at the CLASS COST, at the bottom of the page, before you send your e-transfer


REGISTRATION is now open for this session.

 

TO REGISTER: Send an e-transfer to [email protected] for the amount of your online group classes and Stephen will send you the ZOOM Link for the 3-week session.

 

SUMMER HOLIDAYS:  Studio closed Sept. 1 - 23.  Re-opens Tues. Sept 24.

Recorded classes will be available for purchase during the summer holidays.

 

You are invited to KW PILATES' 25TH ANNIVERSARY CELEBRATION.  

WHEN: Sunday, Aug. 25, 2024.

TIME:  2:30 - 4:30.

WHERE:  KW Pilates Home Studio,  112 Wellington St. N., Kitchener.

If you plan to attend, or think you might be there, please RSVP.

 

AUG.  2024   SCHEDULE:

 

Tues........9:30-10:15     Go Deeper (Level 2)

               10:45-11:40    In-Studio Private (or online)

               12-12:55         In-Studio Private (or online)


Wed........9:30-10:15      Bone Fit (All Levels)

               10:45-11:40     In Studio Private (or online)

               12-12:55          In-Studio Private (or online)             

                5:30-6:15        All Levels

           

Fri...........9:30-10:15      Go Deeper (Level 2)

               10:45-11:40     In-Studio Private (or online)

               12-12:55          In-Studio Private (or online)

 

Sat...........9:30-10:15      All Levels

               10:45-11:40     In-Studio Private

               12-12:55          In-Studio Private (or online)

 

 

EQUIPMENT USED IN ONLINE CLASSES:

-Mat   

-2 Towels   

-Small Hand Weights - 1-4 lbs.

-Resistance Band - 12 ft. long.

-Foam Roller -  3 ft. long, 6 in. wide or a thick rolled-up blanket.

-Foam Block/ book or folded blanket to sit on.

-Pilates Ultra Fit Circle or similar.

 

CLASS COST:  All group classes are online & 45-min. long

1 Pre-Recorded Class per week for 3 weeks....................................$48.75

1 Live Zoom Class per week for 3 weeks..........................................$48.75

2 Live Zoom Classes per week for 3 weeks......................................$90

3 Live Zoom Classes per week for 3 weeks......................................$127.50

Unlimited Classes per week + 1 recorded class per week..............$159.75


COST FOR PRIVATES: Online and live Privates are 55 minutes long.

1 Private....................................................$83

1 Semi-Private (2 participants).............$42 per person

30 min. Private.........................................$44

 

REGISTRATION FOR PRIVATE SESSIONS:

Email Stephen at [email protected] and let him know you would like to register for a Private Session(s).  He will get back to you with the days and times that are available.

-  GET IN TOUCH  -

 

KW Pilates. 112 Wellington St. N., Kitchener ON
N2H 5J8
TEL: 519.883.3999
EMAIL: [email protected]