KW PILATES UPCOMING EVENTS FALL 2019:

DYNAMIC AGING: Retreat in the City, at Queen Street Yoga

Facilitated by Stephen Filipowicz

Sat. Sept. 21, 9-4PM,

Cost: $110 + HST (light lunch included).   

Register at    https://queenstreetyoga.com/retreats/

PILATES FOR STRONGER BONES:

Stephen will be teaching this class through QSY.  It will run for 7 weeks and registration will be through QSY at:

https://queenstreetyoga.com/classes/type:enrollment/id:270

KW PILATES 20TH ANNIVERSARY CELEBRATION:

“Pie & Lattes”

Sat. Sept. 28, 2019  2-4PM.

At Stephen & Christine’s Home Studio:  112 Wellington St. N, Kitchener.

RSVP by Sept. 15   [email protected]

If you would like to contribute by baking a pie please let us know.

AT-HOME-VIDEO: During the 4 week break you can do Stephen’s 30 minute At-Home-Pilates-Video.  Go to www.kwpilates.com  (go to “About Us” page, then click the video link above the “Testimonials”).

REMINDER:  The studio will be closed from Sat. Aug. 17 until Sept. 15.

Fall Group classes and Privates begin Mon. Sept. 16, 2019.