SEPT / OCT 2023 NEWSLETTER

The Fall Session runs from Tuesday, Sept. 11 to Oct. 7, 2023, (4 weeks).

Registration is now open.

TO REGISTER: Send an e-transfer to [email protected] for the amount of your online group classes and Stephen will send you the ZOOM Link for the 4-week session.

There is an increase in the cost of classes and privates.  Please review the price list below before sending your payment.

SEPT / OCT 2023   SCHEDULE:

Tues........9:30-10:15     Go Deeper (Level 2)

               10:45-11:40    In-Studio Private (or online)

               12-12:55         In-Studio Private (or online)

Wed........9:30-10:15      Bone Fit (All Levels)

               10:45-11:40     In Studio Private (or online)

               12-12:55          In-Studio Private (or online)             

                5:30-6:15        All Levels

Fri...........9:30-10:15      Go Deeper (Level 2)

               10:45-11:40     In-Studio Private (or online)

               12-12:55          In-Studio Private (or online)

Sat...........9:30-10:15      All Levels

               10:45-11:40     In-Studio Private

               12-12:55          In-Studio Private (or online)

EQUIPMENT USED IN CLASSES:

-Mat   

-2 Towels   

-Small Hand Weights - 1-4 lbs.

-Resistance Band - 12 ft. long.  

-Foam Roller -  3 ft. long, 6 in. wide, or a thick rolled-up blanket.

-Foam Block/ book or folded blanket to sit on.

-Pilates Ultra Fit Circle or similar.

CLASS COST:  All group & online classes are 45 minutes.

1 Pre-Recorded Class per week for 4 weeks..................................$65

1 Live Zoom Class per week for 4 weeks........................................$65

2 Live Zoom Classes per week for 4 weeks...................................$120

3 Live Zoom Classes per week for 4 weeks...................................$170

Unlimited Classes per week + 1 recorded class per week..............$214

PRIVATES COST: Online and live Privates are 55 minutes.

1 Private...............................................$84

1 Semi-Private (2 participants).............$42 per person

30 min. Private......................................$44

REGISTRATION FOR PRIVATE SESSIONS:

Email Stephen at [email protected] and let him know you’d like to register for a Private Session(s).  He will get back to you with the days and times that are available.