JUNE  2026   RECORDED CLASSES

We got back from France on Wednesday night.

We had a soul replenishing time as we travelled around France seeing most of Christines family and taking side trips near Lyon and Dijon to see a few close friends.  We did a lot of laughing, showing old photos and eating good French food, wine, bread and cheese.  And yes, I had to let out my belt a notch or 2.  We left France as the country was experincing a heat wave, and still is. My sister-in-law said there city in the centre west of France had 38 degrees today.  It is refreshing to be back in the warm spring of Southern Ontario.

I hope the recorded classes you received for May have been working well for you.

I will be offering recorded classes for the month of June.

For those interested in receiving the June recorded classes here is what to do:

-Send an e-transfer for $65 to [email protected]. 

-Send payment by this Saturday, May 30.

-I will send you 4 recordings by Monday, June 1 and the recordings will be active until June 30. 

-Please specify if you would like Bone Fit or Regular class recordings.

Ashley and I are in the process of firming up dates for the 2 free co-teaching Zoom sessions that will happen in June.  If the dates we choose do not work for you to attend live we can send you a recording of the class(es). 

We are also in the process of finishing up paperwork for the transfer of the studio over to Ashley.  All should be complete in the next few weeks

Keep Well & Keep Moving,

Stephen