KW Pilates
 
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APRIL 2022 NEWSLETTER & SCHEDULE


SESSION:   MARCH 28 - APRIL 23,  2022,  (4 weeks).

 

NO CLASSES:  Good Friday,  April 15

                           Easter Monday,  April 18, 2022.   


SCHEDULE:

 

Mon........9:30-10:15     All Levels

               10:45-11:40   In-Studio Private (or online)

               12:15-1:10     In-Studio Private (or online)

                5:30-6:15      Go Deeper (Level 2)


Tues........9:30-10:15     Go Deeper (Level 2)

               10:45-11:40    In-Studio Private (or online)

               12:15-1:10      In-Studio Private (or online)

                5:30-6:15       Solid Foundations II


Wed........10:15-11          Bone Fit (All Levels)

               11:30-12:25     In Studio Private (or online)             

                5:30-6:15         All Levels

           

Fri...........9:30-10:15        Pilates Flow (Level 2/3)

               10:45-11:40      In-Studio Private (or online)


Sat...........9:30-10:15        All Levels

               10:45-11:40       In-Studio Private

 

EQUIPMENT USED IN CLASSES:

-Mat

-2 towels

-Small Hand weights - 1-4 lbs.

-Resistance Band - 6-12 ft. long.

-Foam Roller -  3 ft. long, 6 in. wide or a thick rolled-up blanket.

-Foam Block or folded blanket to sit on.


CLASS COST:  All group classes are online & 45-min. long

1 Pre-Recorded Class per week for 4 weeks...................................$60

1 Live Zoom Class per week     =  $15.00   x   4 weeks.................$60

2 Live Zoom Classes per week  =  $28.50   x   4 weeks.................$114

3 Live Zoom Classes per week  =  $40.50   x   4 weeks.................$162

Unlimited Classes per week + 1 recorded class per week..............$204


PRIVATES COST: Online and live Privates are 55-min. long.

1 Private..................................................$79

1, 30 min. Private...................................$42

1 Semi-Private (2 participants)............$40 per person

 

REGISTRATION FOR ONLINE GROUP CLASSES:

Send an e-transfer to [email protected] for the amount of your class(es).   When payment is received a ZOOM LINK will be sent to you that you will use for the 4 weeks of classes.


REGISTRATION FOR PRIVATE SESSIONS:

Email Stephen at [email protected] and let him know you’d like to register for a Private Session(s).  He will get back to you with the days and times that are available.

-  GET IN TOUCH  -

 

KW Pilates. 112 Wellington St. N., Kitchener ON
N2H 5J8
TEL: 519.883.3999
EMAIL: [email protected]