OCT / NOV 2023 NEWSLETTER
This next Session runs from Oct. 10 - Nov. 4, 2023, (4 weeks).
Registration is now open.
TO REGISTER: Send an e-transfer to [email protected] for the amount of your online group classes and Stephen will send you the ZOOM Link for the 4-week session.
Please review the price list below before sending your payment.
OCT / NOV 2023 SCHEDULE:
Tues........9:30-10:15 Go Deeper (Level 2)
10:45-11:40 In-Studio Private (or online)
12-12:55 In-Studio Private (or online)
Wed........9:30-10:15 Bone Fit (All Levels)
10:45-11:40 In Studio Private (or online)
12-12:55 In-Studio Private (or online)
5:30-6:15 All Levels
Fri...........9:30-10:15 Go Deeper (Level 2)
10:45-11:40 In-Studio Private (or online)
12-12:55 In-Studio Private (or online)
Sat...........9:30-10:15 All Levels
10:45-11:40 In-Studio Private
12-12:55 In-Studio Private (or online)
EQUIPMENT USED IN CLASSES:
-Mat
-2 Towels
-Small Hand Weights - 1-4 lbs.
-Resistance Band - 12 ft. long.
-Foam Roller - 3 ft. long, 6 in. wide or a thick rolled-up blanket.
-Foam Block/ book or folded blanket to sit on.
-Pilates Ultra Fit Circle or similar.
CLASS COST: All group classes are online & 45-min. long
1 Pre-Recorded Class per week for 4 weeks..................................$65
1 Live Zoom Class per week for 4 weeks.......................................$65
2 Live Zoom Classes per week for 4 weeks..................................$120
3 Live Zoom Classes per week for 4 weeks...................................$170
Unlimited Classes per week + 1 recorded class per week..............$213
PRIVATES COST: Online and live Privates are 55 minutes. long.
1 Private................................................$83
1 Semi-Private (2 participants).............$42 per person
30 min. Private......................................$44
REGISTRATION FOR PRIVATE SESSIONS:
Email Stephen at [email protected] and let him know you would like to register for a Private Session(s). He will get back to you with the days and times that are available.
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