JUNE 2025 NEWSLETTER

Our time in France was great.  We got to see most of Christine's family and there was a new great-grand niece born while we were there.  Her name is Rosalea.  We traveled around France to Les Sables D'Olonne on the Atlantic Ocean then the foothills of the Madeleine Mountains sort of near Lyon, up to Auxerre, Burgundy then to Paris.  The family times, food, wine and weather were all super.

For our June session I'd like to continue with Eric Franklin's "Tapping" work, add Zach Bush's Nitric Oxide Dump, and into Joan Briebart's Standing Pilates.  Something a little different; it'll be fun.

NEW SESSION:  The next session starts this Tuesday and runs from June 3 - 28, 2025  (4 weeks).

REGISTER:  to register for the online Zoom classes &/or the Weekly Recording,

send an e-transfer to:   [email protected]

JUNE  2025  SCHEDULE:

Tues........9:30-10:15      ZOOM  All Level Bone Fit Class 

               10:45-11:40    In-Studio Private (or online)

               12-12:55          In-Studio Private (or online)

Wed........9:30-10:25       In-Studio Private (or online)

               10:45-11:40     In-Studio Private (or online)

                5:30-6:15         ZOOM  GO DEEPER Level 2

Fri...........9:30-10:15        ZOOM  GO DEEPER Level 2

               10:45-11:40     In-Studio Private (or online)

               12-12:55           In-Studio Private (or online)

Sat...........10:30 - 11         In-Studio Private (or online)      

               11:15-12:10      In-Studio Private (or online)

EQUIPMENT USED IN ONLINE CLASSES:

-Mat   

-2 Towels   

-Small Hand Weights - 1-3 lbs.

-Resistance Band - 12 ft. long.

-Foam Roller -  3 ft. long, 6 in. wide or a thick rolled-up blanket.

-Foam Block/ book or folded blanket to sit on.

-Pilates Ultra Fit Circle or similar.

CLASS COST:  All group classes are online & 45-min.

1 Pre-Recorded Class per week for 4 weeks...................................$65

1 Live Zoom Class per week for 4 weeks.........................................$65

2 Live Zoom Classes per week for 4 weeks.....................................$130

PRIVATES COST: Online and live Privates are 55 minutes.

1 Private....................................................$85

1 Semi-Private (2 participants).............$45 per person

30 min. Private.........................................$45

REGISTRATION FOR PRIVATE SESSIONS:

Email Stephen at [email protected] and let him know you would like to register for a Private Session(s).  He will get back to you with the days and times that are available.