KW Pilates
 
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SUMMER 2023 NEWSLETTER

 

In the last newsletter, I mentioned the studio would be closed June 18-25.  That is no longer the case.  The summer schedule will be 10 weeks long as outlined below:

 

10-WEEK SUMMER SCHEDULE:

June 20 - July 15, 2023 (4 weeks)

July 18 - Aug. 12, 2023  (4 weeks)

Aug. 15 - 26, 2023  (2 weeks)

 

NO MONDAY CLASSES:  There will be no Monday classes for the summer session. Monday attendance tends to be low in the summer, plus we have 3 Holiday Mondays.

I hope those who usually attend Monday can find a suitable alternative day, or sign up for a recorded class or add an in-studio private session to their summer schedule.

 

FLEXIBLE SCHEDULE: If you are away for part of the summer session you can still sign up for the weeks you are here.

 

STUDIO CLOSED:  The Studio will be Closed from Aug. 27 - Sept. 10,

and re-opens on Sept. 11 for the Fall 2023 Session.

 

Thanks,

Stephen

 

 

SUMMER  2023   SCHEDULE:

 

Tues........9:30-10:15     Go Deeper (Level 2)

               10:45-11:40    In-Studio Private (or online)

               12-12:55         In-Studio Private (or online)

 

Wed........9:30-10:15      Bone Fit (All Levels)

               10:45-11:40     In Studio Private (or online)

               12-12:55          In-Studio Private (or online)             

                5:30-6:15        All Levels

           

Fri...........9:30-10:15      Go Deeper (Level 2)

               10:45-11:40     In-Studio Private (or online)

               12-12:55          In-Studio Private (or online)

 

Sat...........9:30-10:15      All Levels

               10:45-11:40     In-Studio Private

               12-12:55          In-Studio Private (or online)

 

EQUIPMENT USED IN CLASSES:

-Mat   

-2 Towels   

-Small Hand Weights - 1-4 lbs.

-Resistance Band - 6-12 ft. long.

-Foam Roller -  3 ft. long, 6 in. wide or a thick rolled-up blanket.

-Foam Block or folded blanket to sit on.

-Pilates Ultra Fit Circle or similar.


CLASS COST:  All group classes are online & 45-min. long

1 Pre-Recorded Class per week for 4 weeks...................................$60

1 Live Zoom Class per week     =  $15.00   x   4 weeks.................$60

2 Live Zoom Classes per week  =  $28.50   x   4 weeks.................$114

3 Live Zoom Classes per week  =  $40.50   x   4 weeks.................$162

Unlimited Classes per week + 1 recorded class per week..............$204


PRIVATES COST: Online and live Privates are 55-min. long.

1 Private...................................................$79

1 Semi-Private (2 participants)............$40 per person

30 min. Private........................................$42

 

REGISTRATION FOR PRIVATE SESSIONS:

Email Stephen at [email protected] and let him know you’d like to register for a Private Session(s).  He will get back to you with the days and times that are available.

-  GET IN TOUCH  -

 

KW Pilates. 112 Wellington St. N., Kitchener ON
N2H 5J8
TEL: 519.883.3999
EMAIL: [email protected]