FEB / MAR 2025 PILATES NEWSLETTER

CLASSES:  The next session runs from Feb. 4 - Mar. 1, 2025  (4 weeks).

REGISTER:  to register for the online Zoom classes &/or the Weekly Recording, send an e-transfer to:   [email protected]

FEEDBACK:  it would be helpful for me to know how the schedule changes are working for you.  Some of you have switched from live classes to recorded classes or from doing several live classes a week to a live class + a recorded class;  is this working for you or is it to soon to tell?  Your comments are helpful to me and if you are able to give feedback I thank you.   

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FEB 2025   SCHEDULE:

Tues........9:30-10:15      All Level ZOOM Class (Bone Fit Friendly) 

               10:45-11:40    In-Studio Private (or online)

               12-12:55          In-Studio Private (or online)

Wed........9:30-10:25       In-Studio Private (or online)

               10:45-11:40     In-Studio Private (or online)

               12-12:55           In-Studio Private (or online)             

                5:30-6:15         All Level ZOOM Class (Bone Fit Friendly)

Fri...........9:30-10:25        In-Studio Private (or online)

               10:45-11:40     In-Studio Private (or online)

               12-12:55           In-Studio Private (or online)

Sat...........10:-10:30         In-Studio Private (or online)      

               10:45-11:40     In-Studio Private (or online)

               12-12:55           In-Studio Private (or online)

EQUIPMENT USED IN ONLINE CLASSES:

-Mat   

-2 Towels   

-Small Hand Weights - 1-3 lbs.

-Resistance Band - 12 ft. long.

-Foam Roller -  3 ft. long, 6 in. wide or a thick rolled-up blanket.

-Foam Block/ book or folded blanket to sit on.

-Pilates Ultra Fit Circle or similar.

CLASS COST:  All group classes are online & 45-min.

1 Pre-Recorded Class per week for 4 weeks...................................$65

1 Live Zoom Class per week for 4 weeks.........................................$65

2 Live Zoom Classes per week for 4 weeks.....................................$130

PRIVATES COST: Online and live Privates are 55 minutes.

1 Private....................................................$85

1 Semi-Private (2 participants).............$45 per person

30 min. Private.........................................$45

REGISTRATION FOR PRIVATE SESSIONS:

Email Stephen at [email protected] and let him know you would like to register for a Private Session(s).  He will get back to you with the days and times that are available.