KW Pilates
 
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Happy October.  

Below you will find the Oct. Class & Private schedule, equipment needed for class, how to register, and costs.

If you have questions let me know.

I hope you can join us for this session - Stephen & Christine

 

ONLINE SCHEDULE for OCT. 12 - Nov. 7,  2020, (4 weeks).

 

Thanksgiving Monday, Oct. 12,

there will be a 9:30 and 10:30 class but NO 5:30 class.

 

Wed. Oct. 28 will be a pre-recorded class instead of a live Zoom class because Stephen has day-surgery.  Stephen will contact Wed. participants with a link for the Level 1 and 2 video.

 

Mon........9:30-10:15     Go Deeper (Level 2)

               10:30-11:15   Solid Foundations (Level 1)

               11:45-12:45   Private

               5:30-6:15       Go Deeper (Level 2)

 

Tues.......9:30-10:15      Go Deeper (Level 2)

              10:45-11:45     Private

              12:15-1:15       Private

              5:30-6:15        Go Deeper (Level 2)

 

Wed........9:30-10:15     Go Deeper (Level 2)

               11-12              Private

               5:30-6:15       Go Deeper (Level 2)

               6:30-7:30       Solid Foundations (Level 1)

 

Thurs......5:30-6:15       Go Deeper (Level 2)

 

Fri...........9:30-10:15     Go Deeper (Level 2)

 

Sat...........8-9                 Private

                9:30-10:15     Core & More (Level 1&2)

                10:45-11:45   Private

 

SMALL EQUIPMENT:

We will be using a medium weight resistance band 5-6 ft. long,

lightweights 1-3 lbs., and a foam roller for class. 

           

REGISTER:

To register, send an e-transfer for the amount of your class(es) to [email protected].  When payment is received a ZOOM LINK will be sent to you.

 

COST:

1 Class per week     =  $15.00   x   4 weeks = $60

2 Classes per week =  $28.50   x   4 weeks = $114

3 Classes per week =  $40.50   x   4 weeks = $162

Unlimited Classes per week for 4 weeks  = $204

 

PRIVATES: (55-minute sessions)

Privates can be done on Zoom or in person at our home studio

using Reformers, Springboards, and small equipment.  Contact Stephen if you would like to book an appt.

 

1 Private........................................$79

1 Semi-Private (2 participants).....$40 per person

-  GET IN TOUCH  -

 

KW Pilates. 112 Wellington St. N., Kitchener ON
N2H 5J8
TEL: 519.883.3999
EMAIL: [email protected]